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Re: May 2017 Running Challenge
5/1= 3 mile run + 1 hour kettlebell workout 5/2 = rest day 5/3 = 6 mile run 5/4 = 6 mile run 5/5 = forced rest day due to work schedule :( 5/6 = 7.5 miles 5/7 = 11 miles 5/8 = 5.5 miles & strengt…4 -
Re: May 2017 Running Challenge
5/1= 3 mile run + 1 hour kettlebell workout 5/2 = rest day 5/3 = 6 mile run 5/4 = 6 mile run 5/5 = forced rest day due to work schedule :( 5/6 = 7.5 miles 5/7 = 11 miles 5/8 = 5.5 miles & strengt…5 -
Re: May 2017 Running Challenge
5/1/17 = 3 mile run + 1 hour kettlebell workout 5/2/17 = rest day 5/3/17 = 6 mile run 5/4/17 = 6 mile run May Goal 15/125 miles3 -
Re: May 2017 Running Challenge
5/1/17 = 3 mile run + 1 hour kettlebell workout 5/2/17 = rest day 5/3/17 = 6 mile run The temperature is now reaching daytime highs in the 90s. I miss winter...3 -
Re: Anybody what exercises like crazy 5-6 days a week (burn more than 2,000 cal daily)?
I burned a little over 1200 calories running 11 miles last Sunday - while half marathon training. I can't imagine doing that 5-6 days a week! I would injure myself by day 2. Plus, exercising that muc…2
