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Re: Getting Body Fat % down
Lol, I'm sure there is2 -
Re: JUST GIVE ME 10 DAYS | Round 15
44-year-old female This is my first round... Sw- 141 lbs This round goal - 130's UGW- 120 lbs 8/31 - ugh ! 143. Lbs - why?? Why did I gain? I'm going through a bad flare with my Hashimoto's. Makes my…10 -
Re: What's Your Most Recent NSV
What are "doms "?2 -
Re: Getting Body Fat % down
I see and hear the same things. Maybe we should start a group of people that do not want to eat processed foods, that can understand different things are going to happen to your body if you eat veget…14 -
Re: Getting Body Fat % down
I agree, it does matter. I've see literally 50-60 posts in the last week that claim it doesn't matter what you eat, just as long as there is a deficit. This is something I have never heard before com…12
