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Re: Annoyances at the gym!
Chalk. So much chalk. And people judging me for supersetting.4 -
Re: Proper way to diet??
Not a dumb question. At all. As long as it fits your calories for weight loss, it's not going to make you fat. It might not be NUTRITIOUS and it'll eat up A LOT of your calories because of fat and ca…6 -
Re: Taking protein supplements, but their calorie content is eating into my daily allowance.
Protein doesn't make you cut fat. Bodybuilding.com is a supplement selling company after all. Still, 190g could be a reasonable goal based on your personal stats and/or goals, etc. We just don't know…3 -
Re: Eating after 6pm?
You needed only ask:10 -
Re: Getting fed up with clean eating?
Because Because marketing. And trends. And Dr. Broscience.7
