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Re: Done with it!
I try to be very nice but I do get concerned about people who want to try diets that aren't sustainable. I don't want to see anyone fail because they erroneously believe that they "can't" h…10 -
Re: No sugars and no carbs
Actually, as a diabetic I eat fat and carbs TOGETHER because fats help a little to minimize blood sugar spikes (at least this is what my endocrinologist has said). Or I eat carbs with protein. Someth…9 -
Re: No sugars and no carbs
These threads are such a bummer for me. They give LCHF a bad reputation. It makes me really sad. I eat lower carb because...diabetes. It's a total WOE for me. I eat potatoes (had an 8.1 ounce russet …11 -
Re: Will I lose by Replacing potatoes with carrots?
I don't know- it depends on if you would be in a calorie deficit doing that. Personally I eat the potatoes AND the carrots. I just weigh it out.1 -
Re: Costing a lot more money to eat healthier! :(
Meat prices where I am in the US have gone up, and I'm finding sales to be more scarce. Sometimes we have the option to buy meat in the bulk packs and that saves some money. We portion it out and fre…1