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Re: My worst nightmare
You do look fantastic, it's his loss for leaving you. Try to ignore whatever influence he still has on you, it will not do you any good and will give all the power back to him. It's your party for yo…1 -
Re: Cramps! (the muscle kind)
If it's your calf, you can stand up and put weight on that leg. It will stop it. I didn't think there's a reason to suffer through that excruciating pain. Sometimes grabbing onto the cramping muscle …1 -
Re: Bike pedals
Definitely clipless. It feels really weird on flat pedals after that, too much work to keep your feet on correctly too. Lots of great advice here. I wanted to add, it's not only about stopping, but s…1 -
Re: What Do YOU consider maintenance?
My range is 5 lbs, I prefer to stay at the low end of it, but during holidays and my kids visits home it tends to go towards top end. I track my weight daily, and pay attention to weight trend. Stayi…3 -
Re: Reaching goal and soul searching
For what it's worth, OP, i know people who were never overweight in their lifetime, but as they aged, their skin got flubby and lose in places that are similar to yours, mine, and probably most of us…4
