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Re: 100 DAYS OF WEIGHING IN
May 6- Day 1 Starting Weight: 186.6 August 14- Day 100 Goal Weight: 175 Day 1: 186.6 Day 2: 186 Day 3: 186.4 Day 4: 185.8 Day 5: 187 Day 6: 186 Day 7: 185.6 Day 8: 186.2 Day 9: 184 Day 10: 184.4 Day …4 -
Re: 100 DAYS OF WEIGHING IN
May 6- Day 1 Starting Weight: 186.6 August 14- Day 100 Goal Weight: 175 Day 1: 186.6 Day 2: 186 Day 3: 186.4 Day 4: 185.8 Day 5: 187 Day 6: 186 Day 7: 185.6 Day 8: 186.2 Day 9: Day 10: Day 11: Day 12…2 -
Re: 100 DAYS OF WEIGHING IN
May 6- Day 1 Starting Weight: 186.6 August 14- Day 100 Goal Weight: 175 Day 1: 186.6 Day 2: 186 Day 3: 186.4 Day 4: 185.8 Day 5: 187 Day 6: 186 Day 7: 185.6 Day 8: 186.2 Day 9: 184 Day 10: Day 11: Da…3 -
Re: Military Diet??
Had to look it up, since I've never heard of it. Looks like a low cal meal plan. The "meals" seem to do okay on veggies/protein, but there really isn't much to it and it doesn't seem like i…3 -
Re: What has been your biggest struggle with losing weight in the past?
Time management. Making it exercise and healthy eating a priority, regardless of how busy I get and what else is going on in my life. Eating mindfully versus snacking mindlessly when stressed or bore…3
