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Re: Am I right?
There are only two ways of burning calories 1) Body staying alive in a coma (BMR) and 2) everything else. So yes, if you walk around for work all day, it's extra exercise on top of your BMR of 1800. …1 -
Re: Do people try to tell you your weight goal is "too skinny" for you?
I went through this too. My family said I was too skinny when I got to the middle of the "normal" BMI range. I don't tell people my goals anymore. I think they're so used to seeing overweig…2 -
Re: Looking for Advice from Guys over 40
I'm about your age and lost 42 lbs. Starting lifting weights in February. I think I know what you want. You've lost some weight, now are thinking, what next? What not abs? That what I thought too. Si…2 -
Re: 7 day Cabbage diet
So if I just make sure I get the correct MFP entry (less than 14,000 calories). I could eat two or three cabbages a night and lose weight by the next morning? Or do I need to have it in soup? I'm so …3 -
Re: 7 day Cabbage diet
I ate a whole cabbage one night, the next morning I had gained 4 lbs!!!!!1
