-
Re: Introducing oatmeal
Good copypasta right here.4 -
Re: Introducing oatmeal
Huh, put that way, sounds like it would be much cheaper overall to just buy oats and protein powder.12 -
Re: 1200 or less?! Losing weight for a very small person
Agreed. Another note is that for petite people (which I'm assuming OP is since their BMR is 1350), each pound "counts" more than in taller people. 5 pounds up or down with me looks like a l…6 -
Re: Introducing oatmeal
You have more faith in humanity than me.10 -
Re: Introducing oatmeal
I wonder when protein will become the new villain. Before it was fat, now it's carbs, perhaps protein is next.6
