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Re: Feeling Terrible on Day 2 of Healthy Eating
Do you have a medical reason for cutting out the sugar? If not you can still have a healthy, well rounded diet and still consume sugar :)6 -
Re: Not all calories are equal
My family tree is filled with overweight/ obese people, going back several generations. These are people who were farmers and manual laborers mostly, and had demanding physical lifestyles. My great g…3 -
Re: what made you realize, " okay , I need to loose weight?"
Having unexpected blood work done showing my glucose number was in the pre-diabetic range. I lost around 50lbs and now consistently have glucose numbers under 100 (normal range). My cholesterol has a…2 -
Re: Homeopathic nutritionist?
Oooh, I'll play! "Western doctors" and medicine is the reason why my 30 something neighbor, and mom of 2 young kids, is a breast cancer survivor, my mother-in-law is a breast cancer survivo…9 -
Re: Failing Maintaining
Sorry to hear about your job loss! On the bright side, you've caught this before you gained all 100+ back, which is what happens to a lot of people when they get off track. Just jump back in and star…2
