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Re: Is it healthy to completely cut out carbs from my diet?
There's actually a few members here that believe all carbs, including those in vegetables, are bad for their health. It boggles my mind, but to each their own I guess lol.7 -
Re: Is it healthy to completely cut out carbs from my diet?
Whereas I average 150-200+ carbs a day and also have excellent health markers and blood work panels. I'm no longer a prediabetic either :) Been doing this whole thing for around 5 years now and I'm a…12 -
Re: 10 a Day (800g) Veggie&Fruit Challenge Participants Check in!
Welcome aboard :)1 -
Re: Is it healthy to completely cut out carbs from my diet?
Starchy foods don't contribute to weight gain, unless you're eating at a calorie surplus. Same goes with ALL foods. Also, veggies and fruit have carbs, so if you're still eating those things then you…8 -
Re: Organic? Genetically modified food?
- No, I don't buy organic food (unless it's cheaper than the alternative) - Nope - Because I'm not afraid of foods that have been modified2
