-
Re: 100 day challenge #18 Monday January 1st – Tuesday April 9th 2024
Day 4100 Day challenge 2024 Begin again: I am 72 year old female, fit yet heavier than my goal wt (<129#) Day 01-01/01—148# Record food, track exercise Day 02-01/02—148.6, recorded food, worked ou…9 -
Re: 100 day challenge #18 Monday January 1st – Tuesday April 9th 2024
Day 3 weight 148, exercised yoga, tracked food, felt cold most of the day (I do not live near snow) I am going to try the separate document trick tomorrow8 -
Re: 100 day challenge #18 Monday January 1st – Tuesday April 9th 2024
Still havent figured how to copy and paste, too busy, but here is my Day2-`-1-2-24 Wt. 148.7, exercise at gym x 35 min. posted food6 -
Re: 100 day challenge #18 Monday January 1st – Tuesday April 9th 2024
Joining 1-1-24 I am 72, year old female, 100 Day challenge 2024 Begin again: I am 72 year old female, fit yet heavier than my goal wt (<129#) Day 01-01/01—148# Record food, track exercise Day 02-0…7 -
Re: Just Give Me 10 Days - Round 244
Celebration from round 243, today 12-7-23, I was under 150 #at 149.6!!! (for the first time in 6 years) Just from tracking, weighing and measuring food, exercising 4 x week, and every other day IF. I…9
