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Re: Successful weight loss and doubts...
I am currently going through a similar mental battle as I have recently restarted calorie counting again. I am only 2 weeks in and aiming to lose 43 pounds. I have lost more than I expected in the fi…0 -
Re: C25K help
I second what @sarahthes recommends - I did similar. I ended up doing 3 years of monthly races at various distances to provide me with a focus. I knew I needed that deadline to push myself. Also look…1 -
Re: What's for dinner tonight?
I have some sausages, but I am not sure what I am going to do with them yet. Maybe a casserole, with sweet potato and carrots!1 -
Re: How often do you weight yourself?
Like many others, I weigh daily and record it on the Happy Scale app, and on Wednesday I use my trending weight as my weekly MFP weight. This allows me to monitor daily fluctuations and reduces the r…1 -
Re: I lost 40 lbs.. 2 years ago.
@sarahfadell87 - I know how you feel, I am in a similar position. I am trying to focus on the fact that I know I can do it, because I have done it before, and just to trust in the system. Also, try t…2
