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One week in
It has been one week of my new lifestyle, and I am making an effort to drink more water, monitor what I eat and attend the gym more regularly. I have around 3 stone (42 pounds) to lose, and this time…11 -
Re: What's Your Most Recent NSV
I made 3 enchiladas for my tea tonight, but stopped after two because I was full. Normally I would have forced the last one down because it was there.32 -
Re: Variant activity level through the week, how to log?
I would suggest adding exercise based on how many steps on recorded on your tracker (5 mins for every 1000 steps for example) whilst remaining on sedentary. Monitor for a few weeks and see whether yo…6 -
Re: 5 months, 2 stone...possible? Let's try
@kelMee2 and @jepo27 - I have similar goals to you both. I started at 13st 11 in mid-May and I am down to 13st 4. I hope to be 12st 10 by my birthday in mid-August which would put me back into the ov…1 -
Re: What’s been something you have been struggling with on your weight loss journey?
I am currently struggling with maths. I try to log accurately, using a food scale etc. and I have my Fitbit synced to mfp and use a weight trending app to iron out fluctuations. However, I find there…8
