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Re: Throwing in the towel
I think you are most likely eating more than you think you are. If you recently started working out water retention can mask fat loss.1 -
Re: What's worked, what hasn't worked?
Working out has been huge for me. I really enjoy it, especially the feeling of a shower after a really good workout. I do Les Mills classes 5-6 days per week. I also don't count calories, but I am co…9 -
Re: Tripple whammy water weight
It's my TOM and I am up 2 lbs too. I know it's just water retention but it sucks.1 -
Re: Let’s loose 10 pounds by September 1st?
I think I can do 5 lbs.1