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Re: 4lb
The concrete answer by the numbers is: Looks like you have figured your calories for a 2 lb a week loss. If you exercise 500 calories worth a day, you should lose about 3 pounds a week. If you exerci…4 -
Re: “Make sure you eat a WHOLE avocado then your body will start burning fat!” and other silly things!
A friend told me once the calories don't count if no one sees you eating them. I laughed. She got mad. She wasn't joking.32 -
Re: Help me name my cactus
Saint KWrinkleous1 -
Re: Unwarranted Advice
Ladies, they are trying to compliment you, awkward as they are. Take it as a compliment!8 -
Re: Unwarranted Advice
The last time I did WW was probably over 30 years ago. We were told to limit fruit because it's just sugar, and if you don't like fruit, just substitute a candy bar, cause it's just sugar, too. So it…3
