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Re: Diverticulitis
Congrats on your weight loss. Don’t give up on life. Diverticulitis is very common, especially as people get older. A lot of people like low carb diets but in general they do not provide enough fiber…1 -
Re: *Body Fat photo eval* Styku says 30.7%!!!! Beyond bummed!!!!
Based on your photo and measurements there is no way you are 30% body fat. Those things are wildly inaccurate. You look about 19-20%, really lean actually.2 -
Re: Question about my BMR
I have used multiple calculators and get about 1250 for my BMR and I’m 70 lbs heavier than her. Her numbers are believable. She is the size of a child, not an adult.2 -
Re: Burning 1700 Calories a Day -> Still no Results
You are losing fast. Your expectations are unrealistic.2 -
Re: Would I still lose weight if my diet consisted of junk food but still under my weekly calorie limit?
Yes you will1