mtb000mtb Member

  • Re: JUST GIVE ME 10 DAYS | ROUND 5

    I'm a newcomer and late to the party. I hope no one minds. I weigh myself daily and take measurements and progress photos once a month. My primary goal isn't weight loss but it's all data to me and c…
  • Forget BMI

    The Body Volume Index BVI has been developed as an alternative to BMI that better measures obesity and predict health outcomes regardless of body composition. a-simple-and-more-accurate-way-to-determ…
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