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Re: PCOS and Counting Calories - Think it will work?
I have PCOS and have lost significant weight on a 1,200 calorie diet. I also reduced my carb intake to around 100g a day. My insulin levels have greatly improved. I don't exercise as much as I'd like…1 -
Re: Professional Help?
I interpreted the OP as being sad that people struggle and are unable to seek help. I didn't interpret a sense of superiority, rather empathy.11 -
Re: Trying to lose weight without returning to an eating disorder
I was bulimic for many, many years. Now that I'm logging on MFP, I feel some of those obsessive thoughts trying to creep in from time to time. I'm open with my doctor about it. I discuss it with my f…1 -
Re: Craving Carbs
You could be getting woo's because of your misuse of complex and simple carbs. Complex carbs are starches. They include refined carbs like white bread and white rice. Simple carbs are sugars. They in…10 -
Re: Eating Disorder Recovery Weight Loss
I feel your pain. I was bulimic from the time I was 12 until 28, on and off. Even now, ten years later, I still feel the pull when I'm on a "diet" and it took many, many years to feel ok in…8
