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Re: thoughts on general 'ideal weight' benchmarks
I always thought this was an odd thing to do-when I was overweight my wrists were bigger because of fat. Now that I weigh less, my wrists are much smaller. Does that mean my frame changed? Also a fun…4 -
Re: thoughts on general 'ideal weight' benchmarks
Have no idea what ideal weight guidelines you're referring to, but my ideal weight is one that produces good health markers, and also one that I feel good with how I look. I'm in maintenance and I fe…1 -
Re: Water water everywhere.... what do you drink?
I use tap (well) water for my coffee and for baking/cooking/cleaning. I buy bottled spring water from Aldi to drink. I don't like the taste of our well water and while our new fridge has a filter sys…7 -
Re: Nutrition is not a belief system...
An observation- it seems that those who are disagreeing are low carbers. Perhaps that is influencing how the article is read?5 -
Re: Anybody else not exercise?
Lost the extra weight with no exercise factored in. Maintaining now for over 4 years, with no exercise factored in. I do enjoy some summer walking, but nothing structured and it has a very minimal im…2
