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Re: Avocado's
Seriously though, how good are they?! <32 -
Re: Avocado's
Yuummm!! Every which way you can! They're the best thing ever! Cut in half, squeeze of lemon juice, salt and pepper, eat with a spoon. Put it on toast. Great with smoked salmon and poached eggs. Mash…3 -
Re: Eating exercise calories.
It really is very simple. 1. Work out your calorie deficit to lose weight. (e.g 1200) Low I know, but a popular number on these forums.. 2. Work out how many calories you're burning, preferably using…3 -
Re: Eating calories burnt
It really is very simple. Work out your calorie deficit to lose weight. (e.g 1200) Work out how many calories you're burning, preferably using a heart rate monitor to get a more accurate idea. (e.g 6…3 -
Re: Do you use MFP premium?
Yes if you track macros. No if you only track calories3
