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My personal 21 Day Mind over Matter challenge
Hi friends, Here's the deal. For 21 days starting 03rd, I intend to be more aware of what I eat and my own fitness level. This is not about fighting to be fit. It has never worked for me and I guess …5 -
Re: My personal 21 Day Mind over Matter challenge
Day 7 - 09.08.17 One week down. Two more to go. Yesterday turned out to be a 'Cheat day' without me intending it to be so. I had a friend come over for dinner so we had fish curry, some fried fish al…1 -
Re: My personal 21 Day Mind over Matter challenge
06.08.17 - Day 3 of my personal challenge. All going alright so far. Weight check each morning- OK Food logging for the day - OK How do I feel? - I feel a bit lighter and more energetic already. I st…2
