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Re: 2025 Cycling Challenge
1602/2025 miles done. Added 17 mi yesterday. Missed a few workouts due to torrential rain.1 -
Re: LESS Alcohol ~ October 2025 ~ One Day at a Time
Planned AF day again today. And off to the gym in a few minutes at 4:45am. If I had drank last night, this gym thing would not be happening! Hope your AF day is off to a good start.5 -
Re: LESS Alcohol ~ October 2025 ~ One Day at a Time
Wine, and especially red wine and even 1 glass will give me stuffy sinuses. It does not take much. I'll bet that contributes to inflammation (which can cause water weight) and stuffy head will result…5 -
Re: LESS Alcohol ~ October 2025 ~ One Day at a Time
@NonnieDoiron congrats on 70+ AF days…that is spectacular…. Here not drinking but feeling tired and bored…too much rain lately and I am not getting my outdoor dose of exercise which is my secret to w…5 -
Re: 2025 Cycling Challenge
1585/2025 miles done. 17 miles yesterday. I like my new TIEM spin shoes.2
