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Re: Thoughts on daily weigh in
Weighing daily helps me stay focused and not freak out. I'm learning what to expect of my body during certain times of the month and also learning what foods might be causing some water retention. I …3 -
Re: Anyone taking a break from watching calories this Christmas??
I'll keep tracking and logging. It may not be within my goals, but I feel like logging will keep me from derailing! It's still fairly new to me, 4 months in, so I am afraid if I go totally off course…8 -
Re: Sweet tooth
I rarely indulge. I love sweets and found that the only way for me to control my sugar cravings was to seriously limit sweets to one treat per week. I wish I had the control to have more, but that's …1 -
Re: Baking and nutrition
I love baking! Especially this time of year. I spend the month of December baking treats for my husband's 300 employees, so as you can imagine, this has been a challenge for me! It's my first holiday…1 -
Re: Weight loss and thyroid meds
I have! My thyroid has gone nuts while losing weight. I have lost 40 pounds. About 20 pounds in i noticed that I felt like I was being over medicated. Saw the doc and I was correct. I needed my dose …1
