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I bought a bike and it was the best thing I ever did
I had no interest in biking and thought I'd have to force myself to do it, but after being out in the sun and blazing through the trails I have become addicted to it. Every day I am excited to get ba…50 -
Re: What weight loss did you achieve in 3-4 months' time?
About 45 pounds for me (x2). I lost 90 pounds in 8-9 months, but that was with no cheating and very strict dieting and exercise. This is faster than you really should lose. Unless you are very big, y…6 -
Re: Starvation mode and the Biggest Loser participants
As a male, I lost 90 pounds in only 7-8 months on 1000-1200 calories a day (252 to 162 pounds). Obviously I don't recommend doing this for health reasons but starvation mode is definitely a myth. Met…13 -
My biggest "whoosh" yet on this -70 pound journey
I've been weighing myself every morning while on this journey. I only have 11 more pounds to my goal, so a whoosh this big came as a huge surprise to me. I've been feeling really squishy and figured …17 -
Re: Anyone Else "Overweight" on the BMI Chart but Healthy, Active, Happy and not Really "Overweight"
This is so underestimated. I lost 57 pounds so far and didn't notice any big changes until ~40 pounds loss. After another 17 pounds, I am noticing big changes every 5 or so pounds. 12 pounds might no…9
