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Re: 1700 calories but no weight loss
well lifting heavy isnt going to burn the same calories as walking.1 -
Re: 1700 calories but no weight loss
Lifting heavy in a calorie deficit helps maintain your lean muscle, so that you can maintain your BMR and not lose that, the burn is continual because muscle mass burns calories continually, but it's…4 -
Re: Has Weight Watchers gone insane?
im confused by this... does WW really think people only over do certain foods? No one over eats chicken? no one over eats eggs? All it takes for most people to be a little hungry at dinner time to ad…21 -
Re: Has Weight Watchers gone insane?
... why.. why is there no face palm emoji lol Lol.. so are pork chops on there too? or is lean pork different from lean chicken? So.. I could have a chicken breast.. cause... its free and then i will…9 -
Re: When food woo goes too far
How much does it cost to change your last name and merge quietly into another family? lol13
