paulerdmann1 Member

• Activity
• Posts9
• Replies46

• Re: 50lbs or more?

  paulerdmann1

  March 2018
  Started at 345, down to 274. Short term goal is to beat my brother in our 100 day weight loss challenge, long term get down to 200.
  5

• Re: 50 lbs gone, so is my depression

  paulerdmann1

  February 2018
  1

• Re: 50 lbs gone, so is my depression

  paulerdmann1

  February 2018
  Yesterday the bad thought monster returned in the morning but I kept an open dialogue with my partner and I exercised. By the afternoon I felt in charge of my thoughts again. I truly think that exerc…
  4

• Re: 50 lbs gone, so is my depression

  paulerdmann1

  March 2018
  https://youtu.be/qMLQPiMaN94 Here's the newest one.
  1

• Re: 50 lbs gone, so is my depression

  paulerdmann1

  February 2018
  My brother-in-law and I are in a weight loss challenge. Who can lose the most in 100 days. Even though we are 21 days into the competition the day 1 video just dropped on YouTube. Check it out! https…
  1

Next