-
Re: 40 year old women and older who has lost 40 or more lbs - HOW THE HECK DID YOU DO IT???
I am 41 and have lost 70 lbs this year... how? tracking my food every day and going to the gym 6 days a week. 3 days are weight training (lifting heavy weights) and 2 days are cardio - either running…4 -
Re: before and after FACE edition
Before 240 lb (January 2018) After 170 lb (today)49 -
Re: Need to Lose 100 LBS -Robins Thread !
Hi I’m new and just wanted to say hello3
