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Re: Suggestions? Tips? What works for you?
Trust MFP - let them calculate your personal calorie consumption etc. and stick to it. Macros - seems to be a very personal thing: what works for some, is useless for others. Over time (I am on MFP o…1 -
Re: Losing Weight Without Logging
Well done! I don't trust myself yet to do that and fully use all assistance from MFP and its members. I am "only" with MFP for a year now and still have to lose a rather big amount of weigh…2 -
Re: Only lose on 1200 calories?
There is so much information out there and every second person seems to have a different opinion. Eventually I gave up on that sort of advise and decided to trust MFP and all those knowledgeable memb…9 -
Re: Almonds disaster
Not a disaster - we all learn something new every single day. Trust MFP, so much information available.3 -
Re: Can I see your back?
Well done, you have done the first step! You have established that you want to do something about your health and now you need to start preparing for a healthier lifestyle. I.M.O. you have come to th…3
