-
Re: Military training
As said above, it's a mind game, especially in a post-conscription world. Does your desire to serve outweigh your dislike of being treated like something scraped off the bottom of your shoe?3 -
Re: Is it really just about calories??
Basically, yes. It's about calories (or Joules if you use SI/metric :) ). To lose bodyweight, you must take in less energy than you lose. You need to establish and maintain adequate intakes of nutrie…3