VUA21 Member

Often times I just pre-log snacks. Seeing the actual calorie count usually has me looking for a lower calorie alternative.

Nothing wrong with red meat; it's green meat that should be avoided.

Cake sandwich!

Personally I set multiple goals. Weight & activity. They are either time or specific, but not both. I race myself on 5ks I try to beat previous bests every month, but only to be faster than befor…

Every extra calorie earned is worth eating! If I worked out enough to earn that Snickers bar worth of calories, I'm going to eat it.