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Re: Should healthy teens be counting calories?
Sure, if you want them to develop an eating disorder.14 -
Re: How many calories for breakfast?
Yes, some. But mostly tea. Tea usually helps fill me up.1 -
Re: High-Dairy Diets?
Seems interesting that the study is sponsored by the dairy association.2 -
Re: What should I put my activity level as?
Lightly to moderately. Although if you want your calorie goal to be lower choose lightly.1 -
Re: What book are you reading?
Unbearable Lightness by Portia de Rossi about her eating disorder. Very good read.1