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Re: Getting frustrated with myself
I am noticing that after you measure and weigh things for a while it does get easier to do. It’s interesting to see how eating 1500 calories is actually possible even though at first I thought I was …7 -
Re: Oatmeal
I started doing my oats in the fridge overnight because before this I didn’t really care for oatmeal. Overnight fridge oats come out thick and creamy just perfect for adding in fruit. I put a tablesp…1 -
Re: Having trouble losing
OK I’ll admit I had no idea that is what woo meant either, LOL! Jflowwers don’t get discouraged just keep doing what you think is best and wait a little longer. You may not see numbers on the scale c…1 -
Re: Women in their 40s!
It just kills me how many calories are in wine... sigh.6 -
Re: Women in their 40s!
Good grief when it comes to work seminars they always have delicious food. I must say today was a battle. I had a SMALL glass of wine with lunch. I did have a small piece of the chocolate cream cake …4
