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Re: I need to be more mindful...
welcome to MFP @DesertDiva85379 that’s an exhausting list of Need To’s. I think I burned a few calories just reading it! You indicate you have the eating part right, but then back track with a long l…4 -
Re: How Can We Engage You New Users?
it’s sad to me because people are clearly looking for a way out, find MFP, post “Hi 👋🏻” and never come back. So many people, whom, if they weren’t unhappy about their weigh, would never have googled …2 -
Re: How Can We Engage You New Users?
I find it rather sad that the only people engaging on this thread are already regular posters.3 -
Re: Menopause
same here. I lost ten or twelve sizes, post menopause. No one had ever told me it was “more difficult” to lose weight, post menopause. I just thought it was hard to lose weight, period. Turns out it …7 -
Re: Slow and steady
I know you know what you’re doing a hella lot more than me, but I’m just here to say, setting a weight goal from 30 years ago is probably not going to sit the same on your body. Ask me how I know. Mo…1
