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Re: Hi
No. I did not get by using the app. When I use the app, I’m simply sitting on my butt, entering data. I got “fit” by using the app to actually think about what I was putting in my mouth, paying atten…2 -
Re: I have plateaued on loosing weight help.
you lost a lot, quickly. 23 pounds in two months or less, and that was starting from a comparatively low weight to begin with (you don’t state your height, but profile pic isn’t looking short). First…1 -
Re: I ruined my healthy eating on the weekend
pfffft. I’ve had so many days and weeks of going over. Shrug and get back to plan. I still lost a ton, and have maintained even with fairly regular calorie blowouts. . My diary is open. You’d be shoc…3 -
Re: are there any active Warrior Babes?
thanks for your insightful comments, @Hayes1521 I hope they’ll help someone else out in the future. Two comments on this thread really struck me. The very first OG mentions “investing” in this progra…1 -
Re: Getting Started … Again … once and for all
Stephen, I started at 56, and lost ten sizes, despite being in the dreaded “post menopausal gain” zone. (Thank goodness I hadn’t heard that nonsense before when I started or I might have fallen for i…2
