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Re: St. Patrick’s Day Challenge! ☘️
@Pinknshady if I eat all 1650 daily I would lose very slowly. I try to treat it as my limit so some days I eat less and some days I eat all 1650.1 -
Re: Why Is Food "Addiction" So Controversial?
I don’t think science 100% has this all figured out but I love reading theories and seeing what various experts and lay people believe. I read something once that speculated people who overeat are ge…3 -
Re: Lose 10lbs by Valentines Day
Next up, St. Patrick’s Day Challenge! 🍀4 -
Re: Snack Suggestions Please?
Low carb snack options: Fried pork skin Cheese crisps Cottage cheese Plain Greek yogurt Veggies with ranch Olives Nuts (bbq habanero almonds are fantastic and not too spicy) Cheese stick Jerky1 -
Re: 5’-5’3” girl success stories before & after
I am 5’2” 146lbs. At my highest, I was probably close to 160lbs. I felt terrible and stopped stepping on the scale. I starting working out/weight training regularly a couple years back and that is wh…35