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Re: How do you deal when it’s your “time”
I don’t always make the best choices but when I do, it goes something like this. I have a little dish of steel cut oats with fruit at work. I am running around like crazy so instead of lunch first, I…1 -
Re: Unwanted Attention After Losing Weight
I rarely comment on people’s looks unless I know them so it is hard for me to understand the boldness of some. In my personal life I know what they are striving for so it is a different sentiment in …1 -
Re: I’m so discouraged
Plateaus happen. Stay consistent. Sleep well, drink water, eat light and exercise. I have 1 more pound to lose until my first goal. Then I have another 5-10lbs to lose for my final goal. I like to do…1 -
Re: Carry weights to lose arm fats?
I have big arms and legs for my body size. Lifting weights makes the muscle bigger but it also burns calories and makes everything more shapely. If you just want skinny arms, lifting weights is proba…3 -
Re: Is it rude to work out in my second floor condo?
I would ask/let her know the situation. She will probably say it is fine. Or maybe she has a favorite tv show she wants to watch at 10am or visits on the phone with family every Wednesday afternoon. …15