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Re: Success Using Walking as a Sole Method of Keeping Fit
Walking is what I do, and I've now lost nearly 145 pounds in two years (down from 400 to 257 as of the other day). I started with about 30 minutes on the treadmill 3-4 times per week, but now I do fi…5 -
2 years - 140 pounds... and a new blog!
I hit two years this week, and I've now officially lost 140 pounds (well, 143). Down from 400 to 257. And I decided that if I kept all that I've learned along the way to myself, that's a bit impolite…35
