cmbdlh Member

  • Post Covid

    Hi there. I had Covid in December. I wanted to come on here and ask the community if anyone is struggling after Covid. With healthy eating, exercise & supplements I’m gaining about 5 pounds a mon…
  • Scale going up?

    Hello y’all. I’ve been at the gym for 2 months, watching everything I eat for the most part. Had an ice cream and cake last week. Nothing to rock the boat. For the last 2 months the scale has been go…
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