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Re: Calories remaining
Great advice above. I find it helpful to keep a simple spreadsheet. On a daily basis, I make sure that my net calories (eaten - exercise) stays above 1200 (minimum for female body). On my spreadsheet…2 -
Re: Lent
Lent was my favorite time of year as a kid because my dad gave up alcohol. 40 days of peace.14 -
Re: Different calories on box than bar code
Quick explanation: Nearly all entries in the database, including the ones that come up from scanning, were entered by other MFP users. In the US, at least, all labels were updated recently to change …6 -
Re: The 2 Day Diet
"Diet" is one of those many words with two or more different meanings. Diet: the combination of foods you eat Eat a healthy diet for a long life. Diet: a particular plan of food designed to…11 -
Re: Vitamin Supplements
I found two gummies in the US: Mary Ruth's and Nordic Naturals. I didn't do research on them, but if you want to go the Calcium plus K2 route (which I also recommend), give these a look-see. As menti…2
