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Re: Bony to Beastly... A Scam?
so many great free sources and videos online, it's silly to pay for these TOO GOOD TO BE TRUE marketing scams!4 -
Re: PHOTO ONLY SUCCESS STORIES!
Update: photo on left: April 2019 @ 280 plus, photo on right: March 2020 @ 183 Age 55, Height 6'1" My belly button may be frowning, but I'm not! haha....feel like a new man. Health did a complet…74 -
Re: What's Your Most Recent NSV
No more visible fat at all on my legs, only muscle, thanks to my spin bike, weight training and most of all mountain biking, which I just recently got back into after 16 years of nothing! Oh yeah, DI…29 -
Re: How do you deal with the fear?
The fear I had of dying early in life 100 lbs ago, overrides any fear or worry about gaining it back now and keeps me on the correct healthy path. I'm 55, and this past year has saved my life!13 -
Re: Well this is a little embarrassing
All bran cereal with blueberries, honey and milk. it will keep you regular. Drink plenty of water! more than you think you need. I know from experience with chronic constipation all my life. Water an…2
