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Re: How do you notice the difference?
I’ve been doing progress photos in the same outfit (jeans & my favourite cami). The attached progress photo is from a few weeks ago. Aside from more wrinkling of cami due to looser fit, my upper …3 -
Re: !!!Gallon of Water a Day for Two Weeks, GAINED weight !!!
Reading through, I have a couple thoughts. 1) Water retention is definitely at play. If you feel uncomfortable from the amount you’re drinking, pull back a little & do some trial-and-error until …4 -
Re: Women 200lb+, Let's Double Down This December!!!
Maintain the daily habits that have been working, and keep in mind festive eats later in the day when you're meal planning for the day. Most importantly, don’t worry or obsess! Getting yourself worke…12 -
Re: Diet and neurological health
To follow up on a particular comment by @mmapags , currently the cause is unknown, but after digging into family history I appear to be genetically predisposed. Thank you everyone for the insight, su…1 -
Diet and neurological health
Let me begin with a quick disclaimer: I am seeing my primary physician in 3 weeks and will be discussing this with her. This morning I finally had my followup for a seizure I had in August. After spe…8
