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Re: Keto diet
Paradoxically, I've found that I can manage my diet better during the lockdown. All I do is shop for the essentials that I need and nothing else. Try to find yourself something to do and that keeps y…3 -
Re: Low carb?
I agree with you, to a point. Keto is not just a diet; it's a lifestyle. If they thought it would be a quick hack to lose weight fast and then go back and eat all the pies, then they would be wrong. …1 -
Re: Low carb?
They must be doing something wrong, because I have been on keto for 2.5 years and haven't regained any weight.2 -
Re: Anybody else on keto??
I've been on keto for almost 3 years. Feel free to add me as a friend. If you do old-fashioned IRC, there's a #keto channel on Freenode.1 -
Re: High blood sugar on keto???
Ah, here it is: https://www.tandfonline.com/doi/full/10.1080/15384101.2019.16447652
