mevoyamatar1 Member

I drink a lot of water—which is nice. In fact, I’m learning that many times I thought I was hungry, I was just thirsty. I also eat good portions of greens and am more physically active. It’s not that…

I miss my BMs. I used to eat roughly 3500 calories a day—at LEAST half of which was fast food. And I work in an office setting with no real physical activity. Under these conditions I would have 1-2 …