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Re: Moving weight loss
Are you "eating back" your exercise calories? Maybe they need adjusting?1 -
Re: Carry over calories?
Ok, I'm going to play devils advocate and maybe go in a different direction. First question is....... are you wanting to lose weight or are you in maintenance? Is this a heavy exercise day? If your w…3 -
Re: Women 200lb+, Let's Be Fierce This February!!!
Hello everyone..... just stumbled across this group - I'm looking forward to learning more about you all as we share this journey. :) I'm 62, mom to twin sons and grandma to 3 grandsons & (finall…10 -
Re: Hello
Hi Andrea :) I live in the middle of Canada.... so I know what you mean about it being cold. I want to pass along my perspective and approach. First - I started at 292 lbs last November and still hav…1 -
Re: 2022....52 Pounds in 52 Weeks Challenge
Starting weight: 292 (Nov 5, 2021) Goal weight: 170 Total weight lost: 33.0 Last week's successes: still alive after battling a nasty sinus cold :/ This week's challenges: try to get rid of nasty sin…4
