cgrout78 Member

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• Posts36
• Replies1.6K

• Re: Coming Back Home

  cgrout78

  December 2020
  Welcome back. What a great attitude!! MFP does have so many great tools and so easy to use. I have a FitBit as well and like how that keeps me motivated to move at least!!
  1

• Re: The middle agers group. (Upper 30s,40s & 50ish folks)

  cgrout78

  May 2021
  Happy Monday all, what do we have planned for the day? I have a HIIT workout scheduled and then yoga later. I started a DietBet and yeah...need to buckle down for sure!
  1

• Re: The middle agers group. (Upper 30s,40s & 50ish folks)

  cgrout78

  April 2021
  I walk every day, I do yoga 2 or 3 times a week, I do HIIT a couple times a week and do some strength training. Not following any specific plan though
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• Re: The middle agers group. (Upper 30s,40s & 50ish folks)

  cgrout78

  April 2021
  Such a dreary day, and now it's snowing again. Yoga will feel nice tonight ☺
  1

• Re: The middle agers group. (Upper 30s,40s & 50ish folks)

  cgrout78

  April 2021
  Look at all these new faces!!!! Hello to all of you!!! the IF plan is going well although I totally fell off the wagon yesterday. I have 6 weeks until my sons graduation and I have a dress picked out…
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