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Re: March 2019 Monthly Running Challenge
Yesterday was our eldest son's birthday, and his brother's wife's birthday as well. After walking the dogs, my husband and I ran some errands. The kids showed up (early) and stayed late so I did not …11 -
Re: March 2019 Monthly Running Challenge
Welcome! Take a look at the C25K program. I'm one of many here who used it to start (and/or return after time off due to injury/excuses). Run slow enough so you could carry on a conversation, and hav…6
