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I’m Struggling...
I reached my goal weight in March 2019. I went on to maintain with ease, even losing more weight. I really thought I had the weight loss/maintainance thing down this time (I have a history of losing …24 -
Re: Do you accept that you'll have to log for the rest of your life(or atleast the foreseeable future)?
Would you be more specific about non-logging methods of calorie control? I’ve been maintaining for seven months, and I would really like to try to get away from weighing and measuring every little th…2 -
Re: How was your adjustment into maintenance?
It’s been six months since I switched to maintainence, and I’m still struggling to find a balance. I was very, very strict while losing, and I think I burned myself out. Lately, I’ve had a few days “…8 -
Re: Why is so little attention given to maintenance?
I have a question for you. When you say you log, do you weigh and measure everything? I’ve been maintaining for 5 months, and I still weigh everything to the gram. I’d really like to start estimating…5 -
Re: How often to weigh in maintenance
I guess I shouldn’t have said “panic”, but I do feel my reaction to the scale going up - even when I know it’s just a normal fluctuation - isn’t reasonable. It’s more of a worry that I’m eating too m…1
