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Can I tone/build my behind with 200lb dumbbells?
Or do I need barbells? I have been looking for a small solution for my tiny apartment with my three kids and something I can store. I found dumbbells that as a set are 200lbs. I mainly want to work o…1 -
I learned the difference between good idea and bad idea exercise
Like walking home a few miles is a good idea. However, walking home a mile while carrying 75lbs of groceries (which you can not lift more than letting your arms hang because you're not in that kind o…31 -
Re: Looking for friends who don't eat "clean" and healthy
I eat processed meat substitutes and I eat fresh spinach arugala broccoli tomato celery carrots etc...and I eat chocolate covered fruit and frozen fruit smoothies...and I eat cheesecake fiber one (pr…28 -
Re: Looking for friends who don't eat "clean" and healthy
I had taco pizza and hot fries for new years eve... Worth it! :) I also stayed in my calories for new years day even with the left overs.1 -
Re: Divorced, Depressed, & Done Overeating
Been all 3 of those! :) Now I'm engaged, have lost near 60lbs and still overweight but getting there. Welcome to MFP (for good this time!!) ^_^9
