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Re: What did you have for breakfast this morning? 🍳🍊🍽
Same as every day. About 30 oz of home brewed black coffee.7 -
Re: Ruining the Impossible Burger
I haven't eaten a burger or a pizza for several years but I still love esting my NY strip steaks Just personal choice but I certainly wouldn't want to eat a veggie burger (regardless of how you label…5 -
Re: Ideal body fat percentages for men over 40?
IMO, the greater BF allowance in charts for older men (& women) is BS. Shouldn't matter what age you are. The generally recommended BF% for men is 15% and that's what you should shoot for regardl…3 -
Re: Getting started with indoor rowing?
Regarding my 1st "tip," I was trying to say exactly what was stated in your C2 reference. The movement begins by "pressing w/your legs" which provides most of the power for the mo…1 -
Re: Getting started with indoor rowing?
As mentioned by others, there are a lot of sites that can provide you videos and written instructions about the proper form and technique to use in rowing. I find that most of them provide far more c…1
