-
Re: Alcohol...
I cut out all alcohol at the beginning of the year and have lost 16 pounds by calorie counting and walking 3 days a week. I was a fairly heavy drinker though, so for me it has made a big difference. …1 -
Re: My Little Success
I wept reading this. Although I know I may have initially inspired you…. The tables have turned. Whenever I talk about my weight loss journey, I always talk about you. how amazing you are. How resili…5 -
Re: 1 year and 3 months, 146 pounds lost.
You should be so proud!!1 -
Re: What Mini Goal is motivating you right now!
I’m .6 pound from hitting a 50 pound loss. Hoping to see it by September 1. Then I’m only 5 pounds to a healthy BMI. Hoping to hit that goal by October 1.18 -
Re: My Little Success
I actually have a personal trainer I’ve been working with 3x a week since the beginning of the year. Recently I started going to the gym on my own and lifting as well. I also incorporate 30 minutes o…3
